Yesterday, I came pretty close to going to the gym but realized that I just wasn't prepared for my wife's birthday and chinese valentines. That would have been bad. So, I skipped out on my leg routine.
Today, I made it back to the gym to work on "pull" exercises: rows, pullover, flyes, triceps extensions, and curls. Afterwards, I added in a set of no-weight calf raises since I'm quite weak in those muscle areas. My right tibia literally aches with pain if I bring my ankle too low, which essentially is putting the brunt of my full weight in one location.
Tomorrow is going to be challenging as well. I have an important initial conversation with a co-worker at 9:30 am. My commute is 1.5 hours and therefore I need to leave by 8am. In that case, I need to get up at 6:15 am ish to run through my HiiT/Abs routine. OR, do I skip that and work on some technical work or other brain-focused exercises such as learning new stuff?? Well, I can do that on the train .. :)
Time for bed.
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